Regular

Yoga with Joy Charnley Tuesdays 17:30-18:45 *June-July block or drop-in

Repeats every week every Tuesday. 5.30pm to 6.45pm

Joy qualified with Yoga Scotland in 2011 and since then has been teaching a range of classess and 1:1 sessions, focussing on body and breath awareness. This is a mixed class. It will have people in it who are experienced yoga practitioners and also warmly welcomes beginners.

You can book for 6 week block (£48/36) or pay each week as a drop in. 

Drop in £9/£7

Price: 
£48.00
Giftaid: 
No

Tuesday Dharma Night 7-9pm

Dharma night: Collective study and practice of the Dharma for order members, mitras and level 2 buddhism study regulars. Every Tuesday night, all year round we explore the Dharma together. A community of order members, mitras and people who have completed the level 2 buddhism courses, get together to study a particular aspect of the Buddha’s  teaching together. Using the 3-fold path of wisdom: hearing, reflecting and meditating on the Dharma. We take a slow approach to a text or talk around this year’s theme of Kshanti.

Repeats every week every Tuesday. 7.00pm to 9.00pm

Wednesday Lunchtime Drop In Meditation

From Wednesday 23rd Jan 2019 to Wednesday 18th Dec 2019, 12.30pm
(except Wed Apr 18 2018)

This popular lunchtime class is designed for anyone working or living locally. Take half an hour out of your weekly routine to refresh your body and mind with meditation.  This class is suitable for experienced meditators and also those with no prior experience of sitting meditation. It runs from 12.30 -1pm.

Please note that as this class is only 30 mins long any instruction will be brief and minimal. For a fuller introduction to meditation please see our Thursday Morning Drop In.

There is no fee for the course. All our meditation and Buddhism events have no charge.

...

Thursday Drop In Meditation

From Thursday 24th Jan 2019 to Thursday 19th Dec 2019, 10.30am - 11.30am

This weekly meditation drop-in is suitable for complete beginners, and also those with some experience of the mindfulness of breathing and metta bhavana (development of loving kindness) meditations.  

The newcomers class covers the following areas: posture, body awareness, the foundations of mindfulness practice and developing kindness for oneself and others. Those new to meditation will gain a practical ability in the two foundation meditation practices we teach. Meditation can produce many benefits, from reducing stress and aiding sleep to enjoying clearer states of mind,...

Friday Drop-in Meditation

From Friday 25th Jan 2019 to Friday 20th Dec 2019, 2.30pm - 3.30pm

Our weekly Friday meditation drop-in is suitable for both complete beginners and those with some experience of the mindfulness of breathing and metta bhavana (development of loving kindness) meditations.  

The newcomers class covers the following areas: posture, body awareness, the foundations of mindfulness practice and developing kindness for oneself and others. Those new to meditation will gain a practical ability in the two foundation meditation practices we teach. Meditation can produce many benefits, from reducing stress and aiding sleep to enjoying clearer states of mind,...

Iyengar Yoga Level 1 with Pauline Hamilton. Drop in available

Repeats every week every Friday. 5.45pm to 6.45pm

Pauline qualified as an Iyengar Yoga teacher in 2011.

Her classes are suitable for beginners as well as regulars and will help you develop greater strength, improved posture and balance.

Classes are on Fridays, 5.45pm - 6.45pm. You can book per calender month or pay per class. See our Drop-in page.

£7 / £5 payable to Pauline on the night

Price: 
£7.00
Giftaid: 
No

Glasgow Gay Men's Meditation Group - Last Sunday in month

Welcome!

We hope that you can manage to come along on the last Sunday in the month and meditate with us.

As usual there will be two groups, one for beginners and another for men who have been to our events before or are able to meditate without too much instruction.

After that we will enjoy a relaxed sociable lunch - please bring vegetarian food to share.

Repeats every month on January, February, March, April, May, June, July, August, October, November, December on the last Sunday. 10.30am to 3.30pm

Tai Chi & Meditation with Pam Hill (Bodhiccha) & Allan Cunningham *starts 16th September no charge for beginners with student cards

From Monday 16th Sep 2019 to Monday 16th Sep 2019, 7.30pm - 9.00pm
Price: 
£60.00

Bodhiccha and Allan are both pupils of Wee Kee Jin and are certified instructors of the School of Central Equilibrium founded by him. This school teaches the Yang style short form of Cheng Man-Ching, as developed by Master Huang of Malaysia. Master Huang developed the form as a martial art and brought into it some elements of White Crane karate, but the form as we teach it remains close to that taught by Cheng Man-Ching.

Master Huang also devised the five primary loosening exercises which we use as a form of chi gung. There is an emphasis on stability and precision in the form and...

Tai Chi with Pete McLeod *starts 20th September (block of 9 weeks)

From Friday 20th Sep 2019 to Friday 20th Sep 2019, 5.45pm - 6.45pm
Price: 
£54.00

Pete has been practising Tai Chi since 1994 and teaching since 2009.  He initially studied Yang style long form under Alistair Sutherland and then latterly studied the short form under Tom Williams.  He is a registered instructor with the Tai Chi Union for Great Britain.

The class caters for beginners & regulars and includes instruction in the Yang short form, Qigong (energy cultivation) and a short meditation. The focus of the class is health and well-being.

Starts Friday 20th September (no class on 18th October)

Beginners and Regulars...