Online level 1 Introduction to Buddhism course

An online six-week course introducing several foundational teachings of Buddhism - the three-fold path and the three jewels.

Learn how to apply the practices and teachings of the Buddha from 2500 years ago, and how these are relevant today in order to work with your mind, heart and to show up more fully in your life. 

Starts on Monday 25th January at 7:00 - 8:30pm.  Please plan to arrive 10 mins before the start time in order to ensure we are ready to start at 7:00pm.

What about meditation? When we teach these courses in person we include an introduction to Buddhist meditation, but due to the limitations of the online environment we will be focusing on introducing you to the Buddhist teachings. 

In order to benefit from the course, please plan to learn the two meditation practices (mindfulness of breathing and metta bhavana) through our  YouTube channel, along with many other resources.

How do I book? In order to book, please book via this website by clicking add to basket and giving us your details.  When you are registered we will email you the link to the zoom meeting ID. You will hear back from us in early January 2021. 

Do I have to pay? You will have the opportunity to make a donation to continue to support the Glasgow Buddhist Centre to provide the priceless teachings for free to whoever wants them.  Please give what you can.

Any issues? Please email

Repeats every week every Monday.
7.00pm to 8.30pm
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