Tai Chi/Qi Gong

All classes are cancelled until further notice 

Tai Chi & Meditation with Allan Cunningham

From Monday 13th Apr 2020 to Monday 13th Apr 2020, 7.30pm - 9.00pm

Boddhiccha ( Pam Hill) and  Allan are pupils of Wee Kee Jin and certified instructors of the School of Central Equilibrium founded by him. This school teaches the Yang style short form of Cheng Man-Ching, as developed by Master Huang of Malaysia. Master Huang developed the form as a martial art and brought into it some elements of White Crane karate, but the form as we teach it remains close to that taught by Cheng Man-Ching.

Master Huang also devised the five primary loosening exercises which we use as a form of chi gung. There is an emphasis on stability and precision in the form...

Tai Chi with Pete McLeod 8 week course starts 17th April

From Friday 17th Apr 2020 to Friday 17th Apr 2020, 5.45pm - 6.45pm

Pete has been practising Tai Chi since 1994 and teaching since 2009.  He initially studied Yang style long form under Alistair Sutherland and then latterly studied the short form under Tom Williams.  He is a registered instructor with the Tai Chi Union for Great Britain.

The class caters for beginners & regulars and includes instruction in the Yang short form, Qigong (energy cultivation) and a short meditation. The focus of the class is health and well-being.

Starts on friday 17th April 2020 and runs to 19th June 2020. Please note no class on 22nd May or 5th June. ...