Da Duan Jin – 8 Brocades Chi Gung Set
With Bodhiccha
This workshop will set you up for a daily practice in this traditional Chinese energy work.
Sun 7 Feb
and Sat 20 Feb
3.00 – 5pm
£20/£15
Alexander Technique
With Michal Segal
In the Alexander Technique the teacher uses gentle manual guidance to assist in becoming aware of unnecessary tension.
Fri 12 Feb for 4 weeks
5.30-7.30pm
£120
Cosmic Ordering
With Bodhiccha
A continuation in our series of ‘psychic’ workshops, this is an exploration of the currently fashionable practice from a Buddhist perspective. You will have an opportunity to prepare a cosmic order of your own. If you are attending this workshop from outside Glasgow, please follow this link for details of affordable accommodation.
Sat 6 Mar
2 – 5pm
£20/£15
Chants and Mantras
With Ratnadevi
Enjoy using your voice with others, stimulating your heart and inspiration. Fun voice exercises, mantras, chants, rounds and simple harmonies.
Sat 6 Mar
10 – 1pm
£25/£18
Massage and Meditation Day for Women
With Tarasiddhi
Treat yourself to some time dedicated to awareness and loving kindness. You will be guided in some simple, effective ways to give and receive massage and a body awareness meditation.
Please bring a towel and massage oil.
Sun 7 Mar
10.30 – 4.30pm
£30/£20
Our day-long weekend events include a break for lunch.
Please
bring a vegetarian contribution for a shared lunch.